Vegan, Gluten Free, Raw Caramel Dip

Posted by Amina AlTai on


Having a birthday on halloween has meant a few things for me.  1) I love the fall 2) candied apples are my jam!  Every birthday there was either a bobbing-for-apples game, or a decorate your own candied apple station.  

But years later, with a gluten and casein allergy, the candied apples have been a thing of the past.  Well, not any more!

I'm obsessed with this new recipe that you can use as a dip or to candy your apples.  It's only 4 ingredients and tastes shamefully delicious. What, what!?


1 cup of pitted medjool dates, soaked

1 cup of almond butter

1 tsp of vanilla

A dash of himalayan salt

Once you've soaked your dates (I soaked mine for an hour, but you can do overnight as well), drain the water and add to a high speed blender. Then add in the almond butter, vanilla and salt.  Blend away until smooth.  If you'd like a bit thinner, just add a dash of almond milk until it's the right consistency for you.  Serve with sliced apples, over popcorn or use for candied apples.  Enjoy!


← Older Post Newer Post →

Busy Happy Healthy

Fitness Nutrition Positivity

Recent Posts