Pound the Pavement: Teamwork and The NYC Marathon Effect

Posted by Amina AlTai on

You didn’t have to be a runner (or even know someone participating) to get into the NYC Marathon this year. The energy surging through the city streets was palpable. Perfectly crisp autumn weather beckoned inspired people far and wide, who came out to join in on the athletic revelry or cheer on the flurry of fitness-focused individuals. 

Especially amidst all the divisive political turmoil in the city following the election, what resonated with us most that day (and now) was the overwhelming sense of unity it created-- a healthy reason to celebrate, come together, and feel motivated to achieve something personal, but also as a group, sharing the common goal of self-improvement. 

It was a most perfectly sporty reminder that we're stronger when we're united, encouraging each other with well-timed words of moral support. It's an often invoked cliché for a reason: team work makes the dream work. Right?! 

Whatever goal you set your mind to, rally your best support group. For those who've embarked on our 28 day cleanse, the overwhelming response has been that sharing the experience with fellow cleansers has kept everyone on track, laughing their way through cooking mishaps and snacking missteps (nobody's perfect, after all). 

A common plight, passion for wellness, and desire for change binds us, inspires us, and keeps us heading back to the grocery store with our list of balanced eats to tote home. The group calls have been key, where we check in with one another, exchange tips, and laugh about what's been most difficult (like avoiding that post-election Ben & Jerry's binge, that's for sure). 

There's no better time than right now to remember that we're stronger when we embark on journeys together. The power of community, friendship, and positivity is what it's all about! 

fitness marathon Running unity

← Older Post Newer Post →

News

RSS
Tags
2017 resolutions adaptogens adrenal fatigue alcohol Alkalizing foods Almond Butter Cups amina altai Asana asking for a raise athleisure Bibliotherapy biscuits blueberry cheesecake bars Brooklyn Burnout Business Travel caffeine caffeine withdrawal chakras cheddarbiscuits chocolate cleanse cleanse your mind coconut sugar Coffee Consciousness cooking class dessert Detox diet Dry January Dry-Uary eating mindfully Emotional Energy Clearing entreprenourished face oils family stress fitness Food allergies foods for hypothyroidism Gluten Free gluten free snacks glutenfree goal setting golden milk golden milk chai guide to sleep Gut health gut healthy health healthy Healthy Alcoholic Drinks Healthy Cocktails Healthy Dessert Healthy Drinks healthy eating healthy eggnog healthy gut healthy living Healthy Restaurants healthy sleep Healthy Snack healthy snacks healthy tips heart wall Holiday detox holiday eating holiday recipes homemade how many hours should you sleep how to set resolutions hygge hypothyroid hypothyroidism Inflammation interview Is coffee bad jump rope workout Kombucha lemon detox water lemon water liver cleanse low glycemic snacks Low Sugar Cocktails low-sugar marathon meal prep meal tips meditate at work Meditation Mental Health microbiome mocktails money monotasking mushrooms mycotoxins myths and facts cleansing new years resolutions nourishment Nutrition passionate work Peanut Butter Cup Ph levels Physiology Positivity productivity professional inspiration protein bars PTO q+a quitting sugar raw dessert Reading Reading List recipe Running scones Self Care self-care shopping on budget sickness prevention skincare sleep sleeping tips snack Specific Carbohydrate Diet spring cleanse spring cleanse series stevia strawberryscones stress stress management Success sugar sugar-free Travel travel snacks Travel Well travel workout turmeric turmeric latte unity valentine's day vegan vegan eggnog vibrations Wellness Wellness Bloggers Wellness Books wellness hacks wellness travel wellness trends Williamsburg work wellness Workout Workout Tips Workouts workplace health workplace wellness Yoga Yoga Poses zero food waste zucchini latkes zucchini pancakes zucchini recipe

Recent Posts