Your Healthiest Venture: Getting Started

 Start by watching the video below. 

 

We're thrilled you’ve decided to join us on this epic, 21-day venture to becoming your healthiest, happiest self! Here are a few important resources to help you get started.

THE WELLNESS PACKET

The Wellness Packet is the foundation of our Program. It lists out everything from how to eat, to how to move, to how to reset and restore. We suggest you print this and read through it over the weekend so you'll have an understanding our principles before we get started on Monday!

THE SOCIAL SURVIVAL GUIDE

The Social Survival Guide is your new best friend for dining out, traveling or making an appearance at happy hour.

THE RECIPE BOOK

We'll use this book to plan our meals for the next three weeks. There are tons of ideas in there from protein-packed breakfasts and clean dinners, to savory snacks.

 

THE ACCOUNTABILITY TRACKER

This will be your guide to checking progress over the next three weeks. From personal measurements, to the qualitative ways your body is responding to the cleanse. Here’s where you can keep track of it all.