Recipe: Gluten Free Avocado Banana Muffins

Posted by Amina AlTai on

 

I've talked a lot about my obsession with avocado and my love for them is real!  They're a great source of healthy fats and potassium. And they are a fantastic way to keep your baked goods moist. I wanted to try a grain free recipe so I made these with hazelnut meal and they do not disappoint. 

Ingredients

2 cups of hazelnut meal 

1 ripe avocado 

2 ripe bananas

1/2 cup of seeds (I used sunflower, pumpkin and apricot kernels)

1/2 tsp salt 

1/2 tsp baking soda

2 tbsp of coconut oil 

a pinch of cinnamon 

1 tsp of vanilla 

1 chia egg 

I container of coconut yogurt

mix the avocado, bananas and coconut oil together until smooth. Mix all dry ingredients together and then add to the wet mixture. Mix until even and then bake at 350 for 35 minutes. Cool and then cover with coconut yogurt and top with cherries. Enjoy!

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